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Spinach Zucchini Chickpea Bake

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A flavorful and nutritious bake featuring spinach, zucchini, and chickpeas, perfect for any occasion.

Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 medium zucchini, diced
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup shredded cheese (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prep your veggies by washing, chopping, and dicing according to the ingredient list.
  3. Sauté the chopped onion and minced garlic in olive oil over medium heat until translucent, about 3-4 minutes.
  4. Add the diced zucchini and chopped spinach, cooking until the spinach is wilted and zucchini is softened, about another 3-4 minutes.
  5. Mix in the drained chickpeas, halved cherry tomatoes, and oregano. Season with salt and pepper, stirring to combine.
  6. Transfer the mixture into a greased baking dish and sprinkle cheese on top if using.
  7. Bake for 25-30 minutes or until the top is golden and bubbling.
  8. Let it cool for 5-10 minutes before serving.

Notes

Serve with fresh herbs on top and a side salad or crusty bread for a delicious meal.

Nutrition

Keywords: Spinach, Zucchini, Chickpeas, Bake, Vegetarian, Mediterranean

Find it online: https://flavorsbyclara.com/weeknight-one-pan-spinach-zucchini-chickpea-bake/