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Easy Sun Dried Tomato + Spinach Egg Biscuits

A delicious and protein-packed biscuit infused with sun-dried tomatoes and spinach, perfect for breakfast, brunch, or any time of the day.

Ingredients

Scale
  • 2 tsp olive oil
  • 1/2 cup onion, diced
  • 2 handfuls baby spinach, roughly chopped
  • 1 large clove garlic, minced
  • 6 eggs, lightly beaten
  • 1/2 cup sun-dried tomatoes, rinsed off and patted dry
  • 1/2 cup cottage cheese
  • 3/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking powder
  • Salt + pepper to taste
  • 1/2 cup shredded mozzarella
  • 1/4 cup shredded parmesan

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sauté the onion in olive oil over medium heat for about 5 minutes until softened.
  3. Add the minced garlic and cook for another minute until fragrant.
  4. Add the chopped spinach and cook for 2-3 minutes until wilted.
  5. Mix the eggs and cottage cheese in a large bowl until well combined.
  6. Incorporate the sun-dried tomatoes into the mixture.
  7. Combine almond flour, coconut flour, baking powder, salt, and pepper in a separate bowl.
  8. Mix the dry ingredients with the wet ingredients until just blended.
  9. Add the sautéed onion, garlic, spinach, mozzarella, and parmesan to the mixture.
  10. Scoop tablespoons of batter onto a parchment-lined baking sheet.
  11. Bake for 20-25 minutes until golden brown.
  12. Cool on a wire rack before serving warm.

Notes

These biscuits can be stored in an airtight container in the fridge for up to a week. Reheat for the best taste.

Nutrition

Keywords: breakfast, biscuits, sun dried tomatoes, spinach, easy recipe