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Steak Grain Bowl

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A warm, hearty grain bowl filled with perfectly cooked steak, nutty farro, and a colorful medley of roasted vegetables.

Ingredients

Scale
  • Flank steak (or sirloin, ribeye, chicken, or tofu)
  • 1 cup farro (or quinoa or brown rice for a gluten-free option)
  • 3–4 cups assorted roasted vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons extra-virgin olive oil (or avocado oil)
  • Salt and pepper to taste
  • Garlic powder to taste
  • Smoked paprika to taste
  • Fresh parsley or cilantro for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Rinse 1 cup of farro under cold water. Add it to a pot with 3 cups of water, bring to a boil, then reduce to simmer and cook for about 25-30 minutes.
  3. Chop the vegetables and toss them with olive oil, salt, pepper, and garlic powder.
  4. Spread the veggies on a baking sheet and roast for 20-25 minutes, flipping halfway through.
  5. Heat a grill pan over medium-high heat and season the steak. Cook for about 4-5 minutes per side for medium-rare.
  6. Slice the steak against the grain. In a bowl, layer the farro, roasted veggies, and steak.
  7. Drizzle with olive oil or your favorite dressing and sprinkle with fresh herbs.

Notes

This bowl can be customized with various ingredients and dressings according to your preferences.

Nutrition

Keywords: steak, grain bowl, farro, roasted vegetables, healthy meal

Find it online: https://flavorsbyclara.com/steak-grain-bowl/