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Spiced Oven-Roasted Carrots with Sweet and Tangy Lentil Salad

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A vibrant and delicious dish featuring spiced oven-roasted carrots paired with a refreshing sweet and tangy lentil salad.

Ingredients

Scale
  • 2 lbs Carrots, peeled and cut into 2-inch pieces
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 2 cups Cooked Lentils
  • 1/2 Red Onion, finely chopped
  • 1 Red Bell Pepper, diced
  • 2 tbsp Lemon Juice
  • 1/4 cup Hummus

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel your carrots, then cut them into even-sized pieces.
  3. Toss the carrots with olive oil, salt, pepper, cumin, and paprika.
  4. Spread the seasoned carrots in a single layer on a baking sheet.
  5. Roast the carrots for about 25-30 minutes, tossing halfway through.
  6. Combine cooked lentils, red onion, and red bell pepper in a bowl.
  7. Squeeze lemon juice over the lentil mix and toss gently.
  8. Let the roasted carrots cool for a few minutes before assembling the dish.
  9. Plate the lentil salad and top it with the roasted carrots and a drizzle of hummus.

Notes

For added flavor, garnish with fresh parsley or cilantro. The dish can be served warm or at room temperature.

Nutrition

Keywords: oven-roasted, carrots, lentil salad, vegan, healthy

Find it online: https://flavorsbyclara.com/spiced-oven-roasted-carrots-sweet-tangy-lentil-salad/