Raspberry Chia Pudding Sweetened with Maple Syrup
A simple yet delightful raspberry chia pudding recipe that is creamy and packed with nutrients, perfect for breakfast or a snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 135 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
- Sliced almonds or chopped nuts
- Shredded coconut
- Extra drizzle of maple syrup and additional berries for serving
Instructions
- Combine your ingredients: In a mixing bowl, add your chia seeds, almond milk, maple syrup, and vanilla extract. Whisk gently to combine.
- Mix in the raspberries: Fold in the raspberries gently.
- Let it set: Cover the mixture and refrigerate for at least 2 hours.
- Stir and serve: After chilling, take it out and give it a good stir.
- Plate it up: Spoon your chia pudding into bowls, topping it with additional raspberries, sliced almonds, shredded coconut, and a drizzle of maple syrup.
Notes
This pudding can be customized with different fruits or flavors, and it can last in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 14g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry, vegan dessert, healthy snack, nutritious breakfast