Peanut Butter Greek Yogurt Bark Bites
A delightful recipe balancing health and indulgence, these Peanut Butter Greek Yogurt Bark Bites are packed with protein and flavor, perfect for a quick snack, dessert, or breakfast.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup natural peanut butter
- 2 tablespoons honey or maple syrup
- 1/4 cup dark chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
- 1/4 cup dried fruit or fresh fruit (optional)
Instructions
- Prepare your baking tray by lining it with parchment paper.
- Mix the Greek yogurt and peanut butter together until smooth.
- Spread the yogurt-peanut mixture evenly over the tray, about 1/4 inch thick.
- Top it off with chocolate chips, nuts, and dried or fresh fruit.
- Freeze for about 120-180 minutes or until fully frozen.
- Slice into bite-sized pieces once frozen.
- Store leftovers in an airtight container in the freezer.
Notes
Customize with different toppings and flavors. Use flavored yogurt for a fun twist!
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 1mg
Keywords: peanut butter, Greek yogurt, healthy snack, dessert, protein bites