Sweet Potato Soup: A Cozy Embrace in a Bowl
A warm and creamy sweet potato soup that is both comforting and nutritious, perfect for chilly evenings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 Sweet Potatoes, peeled and diced
- 1 Onion, diced
- 4 cups Vegetable or Chicken Broth
- 1 tsp Cinnamon
Instructions
- Prep the sweet potatoes by peeling and dicing them into roughly 1-inch cubes.
- Sauté the onions in a pot with olive oil over medium heat for 5-7 minutes until translucent.
- Add the sweet potatoes and broth. Bring to a gentle boil, then reduce heat and simmer for 20-25 minutes.
- Blend the soup until silky smooth using an immersion blender or regular blender in batches.
- Season with cinnamon, salt, and pepper to taste, and adjust flavors as desired.
- Serve the soup warm in bowls, adding toppings of choice.
Notes
Great with toppings like coconut milk or toasted pumpkin seeds. Adjust thickness with additional broth if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: sweet potato, soup, vegan, comfort food, healthy