Sweet Potato Black Bean Bowl
A comforting and nutritious bowl filled with roasted sweet potatoes, black beans, and fresh toppings, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 large Sweet Potatoes
- 1 can Black Beans
- Corn (fresh, frozen, or canned)
- 1 Avocado
- 1 tsp Cumin
- 1 tsp Chili Powder
- Salt, to taste
- Lime Juice, to taste
- Olive Oil, for drizzling
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and dry the sweet potatoes. Peel if desired, and cut into one-inch cubes.
- Toss the sweet potatoes with olive oil, cumin, chili powder, and salt in a bowl.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, stirring halfway through.
- Drain and rinse the black beans. Warm in a saucepan with lime juice, salt, and cumin.
- Sauté frozen corn in olive oil for 3-4 minutes if using frozen corn.
- Slice the avocado and sprinkle with salt and lime juice.
- Assemble your bowl with a layer of sweet potatoes, followed by black beans, corn, and avocado.
- Drizzle with extra lime juice and add optional garnishes if desired.
Notes
Feel free to customize with your favorite toppings or spices. This dish is easily adaptable to suit dietary needs.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: sweet potato, black bean, vegetarian, healthy bowl, easy recipe