Crispy Roasted Cauliflower with Parmesan
A flavor-packed delight that turns ordinary cauliflower into a crispy, cheesy treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cauliflower
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse your head of cauliflower and dry it thoroughly, cutting it into bite-sized florets.
- Combine the cauliflower florets, olive oil, garlic powder, salt, and black pepper in a large mixing bowl and toss to coat.
- Sprinkle the grated Parmesan over the cauliflower and toss again.
- Spread the cauliflower evenly on a baking sheet lined with parchment paper and roast for about 25-30 minutes until golden brown and crispy.
- Serve in a bowl or platter, garnished with fresh parsley.
Notes
This dish is ideal as a side or appetizer. Pair it with your favorite dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: cauliflower, roasted vegetables, crispy, vegetarian, Parmesan