Pumpkin Whipped Feta Dip
A creamy, savory twist on classic feta dip that incorporates the sweet earthiness of pumpkin, perfect for fall gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 oz block of feta cheese, drained from brine
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1–2 Tbsp honey (plus more, to serve)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Black pepper (freshly cracked)
- Fresh thyme (for garnishing)
- Chopped walnuts (optional; raw or toasted)
- Crusty, toasted bread (like sourdough or baguette)
Instructions
- Prep your ingredients by crumbling feta cheese and ensuring it’s drained.
- Process the feta and Greek yogurt in a food processor until creamy.
- Add the pumpkin puree and honey, and blend until smooth.
- Spice it up with dried thyme and black pepper, pulsing to combine.
- Serve the dip in a bowl, garnishing with honey, fresh thyme, and walnuts.
Notes
This dip tastes even better the next day! Store in an airtight container in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Keywords: pumpkin dip, feta dip, fall recipe, savory dip, creamy dip