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Creamy Roasted Apple Pumpkin Soup

A cozy fall soup made with roasted apples and pumpkin, rich in flavor and perfect for chilly days.

Ingredients

Scale
  • 2 apples, peeled and diced
  • 1 can pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 1 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh herbs (like thyme or sage) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced apples and chopped onion on a baking sheet with olive oil and salt; roast for 25 minutes.
  3. Heat a large pot over medium heat and sauté garlic in olive oil until fragrant.
  4. Add the cinnamon, nutmeg, allspice, and smoked paprika to the pot.
  5. Mix in the roasted apples and onions, pumpkin puree, and vegetable broth; stir to combine.
  6. Bring the soup to a gentle simmer and let cook for 15-20 minutes.
  7. Blend the soup until silky smooth using an immersion blender.
  8. Stir in heavy cream and grated Parmesan, adjusting seasoning as needed.
  9. Ladle the soup into bowls and garnish with fresh herbs.

Notes

Drizzle extra cream on top and add pumpkin seeds or croutons for texture. This soup stores well and can be frozen.

Nutrition

Keywords: fall soup, pumpkin soup, apple soup, cozy soup, vegetarian recipes