Garlic Parmesan Roasted Sweet Potatoes
A flavorful side dish featuring oven-roasted sweet potatoes, garlic, and Parmesan, delivering a deliciously crunchy exterior and tender interior.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 medium sweet potatoes
- 3–4 cloves of garlic, minced
- 1/2 cup grated Parmesan cheese
- 3 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (optional, e.g., parsley, rosemary, thyme)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then chop them into 1-inch cubes.
- Mince the garlic finely.
- Combine the cubed sweet potatoes with olive oil, minced garlic, salt, and pepper in a large mixing bowl.
- Add the grated Parmesan over the sweet potatoes and toss gently.
- Spread the mixture in a single layer on a baking sheet lined with parchment paper.
- Roast for about 25-30 minutes, stirring halfway through, until fork-tender and golden brown.
- Sprinkle with fresh herbs if desired before serving.
Notes
These roasted sweet potatoes can be stored in an airtight container for 3-4 days and are great for reheating in the oven.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: sweet potatoes, roasted, garlic, Parmesan, side dish