Baked Feta Eggs with Tomatoes and Spinach
A flavorful brunch delight with baked eggs, creamy feta, juicy tomatoes, and vibrant spinach.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- 100g feta cheese
- 1 cup cherry tomatoes
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
- Herbs (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Prep a baking dish with olive oil.
- Pour in the cherry tomatoes and spread them out.
- Add the fresh spinach to the dish.
- Crumble the feta cheese over the tomatoes and spinach.
- Create wells in the mixture and crack an egg into each.
- Season with salt, pepper, and optional herbs.
- Bake for 20-25 minutes until the egg whites are set.
- Serve hot with crusty bread or pita.
Notes
Feel free to add olives, bell peppers, or spices for a personal touch.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 275mg
Keywords: baked eggs, feta, brunch recipe, Mediterranean, vegetarian