Antipasto Chickpea Salad
A vibrant salad mixing traditional antipasto flavors with nutritious chickpeas, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1 cup cherry tomatoes (halved)
- 1/2 cup sliced black olives
- 1/2 cup diced cucumber
- 1/4 cup red onion (finely chopped)
- 1/2 cup diced bell peppers
- 1/4 cup pepperoncini (sliced)
- 1/4 cup mozzarella balls (halved)
- 1/4 cup Italian dressing
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Rinse and drain the chickpeas.
- Chop the veggies into bite-sized pieces.
- Combine the chickpeas, chopped veggies, sliced olives, and pepperoncini in a bowl.
- Add the halved mozzarella balls.
- Dress the salad with Italian dressing.
- Season with salt and pepper, and mix well.
- Let it chill in the refrigerator for at least 30 minutes.
- Garnish with fresh basil before serving.
Notes
This salad can be made a day in advance for better flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: antipasto, chickpea salad, summer salad, vegan, healthy
Find it online: https://flavorsbyclara.com/antipasto-chickpea-salad/